Mike Nash, author of Aggressive Health, explains why health and vitality is a number one priority for him. What started as a selfish goal - "to feel as good as possible as much as possible" - has now become a successful enterprise. During this interview Mike and I discuss the facts behind some simple and often overlooked truths behind feeling good and getting the most out of life. For the rest of this interview go to thriveandenjoy. co. uk
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