23 month - SuGaR is a DrUg!
Uploader Comments (Kellawanda)
All Comments (54)
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Remember every cell in your body needs glucose to live... Sugar is not bad, you gained weight because of all the FAT.
Eat fat, gain fat.
Reduce your fat intake below 10% increase you carb intake above 80%... sounds crazy? Its not though, when you SEARCH for low fat carbs you automatically HAVE to exclude donuts, ice cream, sugar cereal.
Of course refined sugar is a stupid choice, all calories, no nutrient. :)
And how did you know that it was 3 lbs of FAT that you gained?? What about Water?
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hey do u ever wish that u had bypass instead of gastric sleeve, because of more restriction with the bypass in saying that u can still gain weight with the bypass suppose u get back what you put in what is your daily calorie intake do you stay within a specific range xxx
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Hi Kelly... in your videos..and in most other ones I have seen... no one mentions throwing up if they eat too much..and I thought that was one of the things to worry about...any thoughts? you can email me at sharonlia@aol.com
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The anxiety over jeans not fitting I can totally relate to. I even have nightmares that suddenly I am too big for all of my clothing.
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Your absolutely right..sugar is a drug & food/carbs can be addicting!! Well said!!
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your hair looks AMAZING!!!!!
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Very much identified with what you said about your body never being what it could have been, and having sad moments where you realize all the exersize and healthy eating wont get rid of it...Good for you getting rid of those clothes that draw attemntion to your skin...I should do that also...
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Love your makeup :) I have been going through Candida treatments,/sugar detox with my Holistic Dr...Sugar is a drug! No joke! And yes, fast food is a drug as well. Once you dip in to it again, it's hard to not jump on the train plowing ahead again. Love your updates, keep in touch. I very much do appreciate your messages to me. Life has been emotional for me, and I hope I responded to you. :)
You are still doing great! Have you ever dump on sugar? Take care~Angie
mypombella 9 months ago
@mypombella: Not with the sleeve...thats general a bypass thing.
Kellawanda 9 months ago