サッカー 座りリフティング 基礎 Sitting Stall Training

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Uploaded by on Nov 2, 2011

Blog:http://trickstar5.blog.fc2.com/
HP:http://trickstar2007.web.fc2.com/
TRICkSTAR Channel:http://www.youtube.com/user/TRICkSTAR5

座りでのインステップストールです。
立ちでのストールと違い、すねでの2点止めはできず、インステップの一点止めオンリーなので、難易度が高くなります。
足首の角度や止める場所を徹底的に体に覚えさせることが重要です。

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