Tone up your legs

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Uploaded by on Nov 16, 2009

Yet again another video from superfitforlife....If you follow these steps then you will be on your way to getting your legs in shape.
Add me on facebook http://www.facebook.com/normsbarstool#/profile.php?ref=profile&id=1000005...

Best of luck
~ Amy

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All Comments (8)

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  • 2:04 haha when they tell me to go against the wall in school i always do this. then i hit my head -_-

  • Wow, those are tough exercises and you did 100 reps for most of them? that's amazing! Your legs must be really strong. Have you ever tried doing single legged squats (other leg hanging in air)?

  • im impressed........your calves and thighs look super toned. nice...really nice

  • show some leg muscle flexing and stretching from nearby, must be great!

  • All many-sided 100 reps or more!

  • 5 Stars!!!

  • Yeah, That's my hourly regiment (H)

  • = )

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