ADD Omega 3 Fatty Acids for Better Health
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Can you lower cholesterol by using Krill Oil, or Fish Oil, or Flax Seed Oil?
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4:43
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Its pretty complicated, but Omega 3s found in those oils will help with inflammation in the body which affects the action of the cholesterol. They also help with heart health. I don't know that there is a direct correlation between cholesterol numbers and ingesting those substances. Hope that answers the question!
DrKathyGruver 6 months ago