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Kettlebell Bombshell EXTREME Lower Body

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Uploaded by on Jan 29, 2012

http://elitephysiqueslv.com Lisa Balash shows you a lower body burn with treadmill lunges and 25 lb kettlebell exercises guaranteed to tighten and lift your glutes while increasing your cardio strength!

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Comedy

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  • This workout is great! I have been doing these with weighted walking lunges too!

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