Hop - Fat Burning Cardio

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Uploaded by on Mar 19, 2009

This is not your mama's aerobics video. A maximum calorie burn that targets your ABS, so you burn off the the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.

Category:

Sports

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License:

Standard YouTube License

  • likes, 11 dislikes

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Top Comments

  • His voice reminds me of Will Smith, ahah

  • i can finally find a workout that's fun! thanks!

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All Comments (137)

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  • I'd rather have this than tae bo in intermediate school... -.-

  • Hi hi! Have you ever tried - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my auntie got amazing 6 pack abs and lost lots of fat with it.

  • Haha thats not will smith, its shaun t dude

  • wow will smith looks good in these workouts!

  • @phammyAE Ugh i just did it and it gave me a huge cramp!

  • @phammyAE Thanks! And haha same here! but im gonna do it rightr now hahaha

  • @210kendra congrats to you also hehehehe...but now i stopped doing it now because no time hahahaha too much works gggrrrrrr

  • @ivanyomomma Even the people in the videos get exhausted.

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