Matt's Functional Movement Screen (1 of 12)
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Matt's Functional Movement Screen (2 of 12)by Equiptfitness11,196 views- 3:16
The BEST Hip Mobility Exercise for MMAby ericwongmma49,023 views
- 1:38
FMS - Functional Movement Screenby SportCodex482 views
- 4:55
Overhead Squat Assessments - HFPN - Health & Fitness Provider Networkby HFPNcom5,986 views
- 3:14
Matt's Functional Movement Screen (6 of 12)by Equiptfitness1419 views
- 4:31
Functional Movement Screenby NateJacksonFitness17,816 views
- 1:16
Matt's Functional Movement Screen (3 of 12)by Equiptfitness11,637 views
- 2:46
Functional Movement Screen FMSby markjpitcher2,329 views
- 8:59
Matt's Functional Movement Screen (8 of 12)by Equiptfitness1301 views
- 0:28
Matt's Functional Movement Screen (9 of 12)by Equiptfitness1219 views
- 9:40
Functional Movement Screenby JeddJohnson3,689 views
- 5:33
FMS Overhead squat correctionsby thespotter123543 views
- 11:02
Self Movement Screenby MyFMSTV13,933 views
- 2:23
Matt's Functional Movement Screen (10 of 12)by Equiptfitness1247 views
- 1:49
Hurdle stepby FunctionalMovement10,411 views
- 6:05
Active Straight Leg Raise (ASLR)by MyFMSTV4,077 views
- 4:48
Functional Movement Screen (FMS) Tom King 13 July 2011by strengthspeedagility367 views
- 1:18
Testy FMS.wmvby grygor13844 views
- 9:53
Dave's Functional movement screening case study 1by AdrianagiselaFMS903 views
- 4:44
FMS Shoulder mobility correctionsby thespotter123751 views
Thanks for putting up the video! Its great to see an FMS being performed!
Crebralassassin 2 weeks ago
@howarth5 i wouldn't go that far, hes just simple and honest
Crebralassassin 2 weeks ago
@PUSSY100ish That may be for athletes, but 99% of my clients are not athletes. Most would compensate even in doing an active straight leg raise and they are also asymmetric in shoulder mobility. Forcing them into an OHS is pointless without corrective exercise. This whole series was submitted as testing to complete an FMS certification in which Grey Cook taught.
equiptfitness 2 months ago
The only functional movement that has any value to athletes is the overhead squat as it exposes true limitations/restrictions in joints and muscles. The rest are a complete waste of time.
PUSSY100ish 2 months ago
The trainer leading the client has very little customer service skill. Interesting series of tests though.
howarth5 10 months ago