Alex Thomson, Fitness Test

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Uploaded by on Sep 29, 2011

Alex being put through his paces during a fitness test at the University of Chichester. These tests are part of his rigorous training regime and check his aerobic and anaerobic fitness as well as his strength.

Alex will next be racing HUGO BOSS, his IMOCA 60, double-handed in the Transat Jacques Vabre starting in Le Havre, France on 30th October, finishing in Puerto Limon in Costa Rica, around 18 days later.

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  • what is the first test Alex is doing?

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