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MASTER CLEANSE 2: DAY 7

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Uploaded by on Dec 8, 2009

Day 7 of the Master Cleanse, round 2.

Woke up very dehydrated, water-eyed, and sneezy today. Tried the Salt Water Flush with cold water today, completely ineffective.

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  • When I did the MC for my first and last time, I read somewhere that the salt water flush has a specific temperature and certain amount of salt because you are replicating the level of salt and temperature of blood, which is why your digestive system doesn't hold it back and process it like it would anything else, so if you vary the salt or temperature, it won't work.

  • What's your weight like now?

  • I think it's the perfect reason to do the MC at this time of the year for the reasons you just mentioned. Keep on going and use this time for self-reflection!!!

  • Chris, salt does saturate warm water better than cold water...

    warm water can contain more solute salt than cold water, and you need a certain amount of soluted salt in the water to get that "flushing" effect :)

    Otherwise you are just drinking water.. with salt

    I hope that explanation made sense (non english native speaker here ^^ )

  • You are doing great! Keep your eye on the prize!! Any weight loss to report? I'm excited to do my second cleanse in Jan.

  • I think you are mad but good luck honey :0)

    xxxJoolsxxx

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