The Ultimate You Tube Body Transformation - Before and After!
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Uploader Comments (missiontomuscle)
Top Comments
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@derdevel2 - I tried to be polite initially but it clearly appears you don't know what you're talking about. As stated on my blog and comment above yours:
My weight to start with was 78.4kg (173Lbs) and 18% body fat (estimate).
My weight at the end was 75.0kg (165Lbs) and 7% body fat (estimate as I was using calipers).
Best of luck with your training...
3 weeks ago 6
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It's almost the truth maybe,.. between day 38 and 39 your hair grew a lot :p
All Comments (50)
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You, sir, inspired me.
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you had the roundest face when you were fat and once you lost it its like a perfect face,, nice job man
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@MegaBigbadmofo I agree, he may have the genetics of a god. and also you can't lose fat AND gain muscle at the same time
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Don't hate cause you don't have the determination. He wanted to do something and he did it! I'm gonna put this 90 day thing to the test so you can see what can be accomplished in that time frame. I won't do it the same way however but i will do it.
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hey missiontomuscle, what do you look like now!!? it's been a while, lets see some update pics/video
fcarabat 4 days ago
@fcarabat More videos coming soon. I'm going to show you exactly what I eat and how I prepare my meals so you can do it too! You will need to know how many calories you need per day though - free calculator on my website.
missiontomuscle 3 days ago
whats the song playin n the background?
BIIGE79 2 weeks ago
@BIIGE79 Hey there! Its a royalty free song from Incompetech - Take the Lead by Kevin Macleod!
missiontomuscle 2 weeks ago