Former powerlifter Al Lewis Squatting 405 for 10 reps
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yea the depth was good, it would pass in the wpo, whats your 1 rep max ?. do yo do any deadlifting ?
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good job! way better then the other homos squatting 405x10 on a smith machine
4 years ago 2
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Great set Al
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nice.. wish i could do that.. i'm not allowed to squat because i have back problems... so i just bench press all day lol
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What's your 1RM and how much do you weigh?
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that was awesome. Good job!
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beautiful
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im 18 years too, under 180lbs and im hoping for a 450lb squat soon max! raw
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jamwithtupac 5 years ago
My one rep max is Contest max is 575 raw I weigh 196lbs
allewisbny 5 years ago
kwl thats good, how old are u , i think it says ur 36years old but not sure, man i wish i cud do yor weights, im not quite there yet, also it looks as though you push yor knees forward a bit,
jamwithtupac 5 years ago
36 years old Ive been powerlifting since I was 18 years you
allewisbny 5 years ago