Heavier Foods Don't Sit Well With Me...Gimmie Raw Foods Everyday!

Vegetarian cooked meal recipe, I might think I need heavier foods once and a while but I really just need to focus on eating just the super nutritious Raw Foods and possibly enjoy the cooked heavier foods in the future.

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[RichardPapen1]

I think that meal is quite wrong for you. You would do better on some protein eg an omelette or some tuna with salad. that meal is loaded with carbs and little protein. I realise you are into raw but you may want to look at your protein/carb/fats and balancing them better. I promise you will lose weight when you get your insulin down.

[aRawLifestyle]

@RichardPapen1 Thanks! the tortilla has 13g protein and the beans R protein too. I used to love tuna but can no longer tolerate it. I eat eggs once in a while

[shadowskink]

I really like these videos. Real, no crazy editing, just pure pic the cam up and record. ^_^ Keep making the vids. Love em!

[SherLynn40]

We do wraps with raw zucchini, squash, red onions, cucumbers, red bell peppers and a sprinkling of black beans and top it with salsa. So yummy!!!

[deadwillwalk77]

I'm telling you, the more raw foods you eat the more your body adapts to them. This is how we are meant to eat. You body treats cooked food like a virus. Look up the term '"digestive leukocytosis". :)

Blame it on cooked foods, that is the problem!

[naimadubois]

Oh yes! I swear by papaya enzymes.

I remember when my Mom used to give them to me when I was a kid I totally thought they were candy. i just didn't know any better, as she never gave us real candy -- just fruits and purees from the dehydrator.

[fontrella]

The enzymes should be pretty good. It helps with digestions. I used to work in the health food store when I was younger and I learned about how Papaya helps with digestions.

[magildeny]

how do you feel when you take the enzymes? do you think they work? ...interesting... good food ideas and tips... love all the menu ideas and pix... thanks!

[dofdestiny10]

you eat what you want to eat, hope u feel better/lunch may not have been so bad with you children's daddy ( maybe had a salad with avocado/salsa or something to socialize?, just a thought) thx for sharing

[midcenmod]

Good vid! Thank you!