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Relaxation After Work or Lunch Time

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Uploaded by on Jun 20, 2009

Mahamandaleshwar Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life system leading a relaxation to harmonise body and mind.

This relaxation you can do after work when you come home and it has a great benefit practising in lunch time to gain new energy in only few minutes.

Spisska Nova Ves 18/06/2009 Slovakia

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