Yoga With Blocks & Straps : Yoga Shoulder Stretches

Learn how to do yoga shoulder stretches and learn how to correctly position your body for increased strength and flexibility as well as circulation, in this free exercise video from a professional yoga teacher.

Expert: Cindy Mastry
Bio: Cindy Mastry has practiced yoga since the age of eight, and also has a background in Jazz and Ballet.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

• fitness
• health
• workout
• martial
• arts
• yoga
• poses
• flexibility
• stretch
• stretching
• straps
• blocks