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Ashtanga Yoga DVD Set by Gaiam

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Uploaded by on Aug 21, 2006

With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins — all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com/product/yoga-studio/yoga-instructors/nicki-doane/ashtang...

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Uploader Comments (GaiamSearch)

  • Get the full DVD at GAIAM using product ID: 90-0014.

Top Comments

  • I totally hate her voice and how she talks, but she certainally seems to know what she is doing.

  • Longest sun salutation i've ever seen. She's the Ben Stein of Yoga, could put a caffinated squirrel to sleep.

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All Comments (26)

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  • I am so buying this DVD!

  • WOW thank u so much 4 shaing this!! I find Yoga along with Tai-chiand meditation REALLY boosts my astral and Lucid experences.. DIMENSIONS!!!! i LOVE EM!!

  • Great video from a brilliant instructor.

  • It is very splendid. Namaste

  • Agree with "ashtangagal". Nice video, beautiful surroundings etc. but not 100% correct. I have several different playlist and videos about ashtanga yoga (yoga school, restorative practice, full primary series, ashtanga demo, vlog etc.) My goal is to share this beautiful practice with as many as possible, so maybe you want to check it out. If you do, click my name and check my channel. Hopefully it is useful for some of you. Try it out with my vids and then find a teacher and practice. Namaste!

  • nice yoga video but according to the true ASHTANGA method it is quite off. some of nicki's pronunciation of sanskrit counting is incorrect as well as the sequence of postures. caturanga dandasana was skipped before downward dog and the absence of the ujjayi breath. plus, the head should not be thrown back so far. gaiam should do more reseach before teaching or selling.

  • Nicki Doane

  • Yoga is something you do to relax, to do meditation...I think that you can´t do that listening to Britney songs... :-S

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