Core Synergistics - Walking push up and Superman banana
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3:04
Core Synergistics - Squat X press and Plank to chaturunga runby rspinner31220002,443 views- 2:29
Ab Ripper X - Part 3by rspinner312200016,899 views
- 3:41
Core Synergistics - Lunge kickback curl pressby rspinner31220001,933 views
- 3:08
Core Synergistics - Prison cell push up and Side hip raiseby rspinner31220004,596 views
- 1:07
HARDEST PUSHUP IN THE WORLDby THEPILLAROFTRUTH2,360,051 views
- 1:27
Lara lunge crunchby rspinner3122000957 views
- 0:27
Shaolin Push-up / Superman Push-upby IOWAMAN195628,375 views
- 2:25
Exercise/Steel Abs & Core-Combat Fitness- Jim Brassardby qzxafd561,432 views
- 20:25
p90x Ab Workoutby TheToolShow103,044 views
- 7:39
Plyometrics - Round 3 of the workout (and then repeat)by rspinner31220004,621 views
- 3:00
Yoga X - (Ashtanga Vinyasa and Runner's pose/stretch)by rspinner31220001,551 views
- 1:59
Amy's P90X Superman Banana Demonstrationby BobbyBonesShow7,168 views
- 0:36
attempt handstand and super man push-upby gaaron1574 views
- 7:18
Plyometrics - Round 4 of the workout (and then repeat)by rspinner31220009,251 views
- 0:36
Superman Pushupsby nf101572,333 views
- 2:09
P90X - Core Synergistics Part 2by GetFitReedman11,792 views
- 1:49
Walking Push-upsby WhootyBeast475 views
- 1:51
P90x Superman Bananaby nadinekorm041,192 views
- 0:16
Amazing Flying No-Hand Superman Push ups - no hands - by David @ Bondi Beachby marcusbondi583,841 views
- 3:04
Bandit's Loop Walking Push-upsby aosjeff10,202 views
I think I call Tony a bastard at least 10 times during superman banana...
BlueCuraga 1 year ago
step it up! get that butt down! j/k, thanks for the host of quality vids, rspinner.
zwar0003 1 year ago