VCU Basketball SEAL Training

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Uploaded by on Sep 18, 2011

The halfway point in the preseason brought about "Hell Week." The Rams teamed up with former Navy SEAL John McGuire and SEAL Team Physical Training. Instructor McGuire led the Rams through 3 days of strength, conditioning, and team building exercises.

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  • Lets go Teddy !

  • @cabellc You see me hater. Swag Swag

  • Well done black & gold. Just as you did last season, you left it all out there! I've done the SEAL TEAM PT program for almost 10 years now, and I have to say, I LOVE the intensity you guys dished out. Best of luck this season to you all. I'm a HOKIE at heart, but you guys are my home town #2 team. Great video edit too!

  • @cabellc hi hater, you see me...

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