Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Front Hand Springs

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
363 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 29, 2009

http://www.combatfitness.com/blog
2008 olympic alternate Cheney Haight demonstrates how to do front hand springs in a wrestling room. This is a great exercise to use as a warm-up before any hard training or even a drill for gaining acrobatic ability.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more