You too can lose weight! Thin & healthy! Alyssa's motivational fat loss transformation.

http://scoobysworkshop.com/weight-loss-success-stories/
Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat!

She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a $10 set of resistance bands. Although this is labeled a "Woman's Workout", anyone can do it!

http://scoobysworkshop.com/womens-beginning-resistance-band-workout/

Alyssa's story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on

December 3, 2011 at:
Veteran's Memorial Auditorium
4117 Overland Avenue
Culver City, California 90230

Pre-judging is at 10:00am and the fun night show begins at 6:30pm

Category:

Howto & Style

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[Shybby413]

HOW LONG DID SHE TAKE TO GET THOSE RESULTS???????? I weight 245 lbs n gonna try ur work out but it seems kind of hard the burpees part. . . lol but am gonna try anyway

[Pinorgo]

Your boobs got smaller:o

[Razwell]

@Youmakemefart

WRONG. The evidence says eating well will help your HEALTH.

The scientific evidence ACTUALLY SAYS voluntary factors do NOT affect body weight much LONG TERM.

BODY WEIGHT IS INVOLUNTARILY REGULATED - UNCONSCIOUSLY BY NEURAL CIRCUITRY

YOUR NEURAL CIRCUITRY CONTROLS ENERGY HOMEOSTASIS, YOU UNINFORM,ED ASSWAD

EDUCATE YOUR SORRY ASS SELF.,

[Razwell]

NONE of you low intelligence FOOLS have read any of the scientific literature on this.

[Razwell]

@palfor0

READ THE LITERATURE

[Razwell]

@Youmakemefart

EDUCATE yourself fuckwad. DR ARYA SHARMA DR LINDA BACON DR DOUGLAS COLEMAN

OBESITY IS AS HERITABLE AS HEIGHT.

NO scientific research points to ANY such thing LON GTERM EAT LESS MOVE MORE IS UNSCIENTIIC FRAUD FACT. IT IS BASED ON A HIPPOCRATIC NOSTRUM

RESEARCH THIS POERLY OR GET THE FUCK OUT

[Youmakemefart]

@Razwell lol strange how I know a lot of people that have managed to overcome it. Strange how different countries with different food cultures have different obesity rates. Strange how all scientific research points to the fact that exercise and good nutrition will result in weight loss. You should stop lying to yourself and others

[palfor0]

@Razwell lol no.

[oe]

Congratulations for your success you inspiring to go the gym.

[dubbeltid]

OFc there is a genetic component..:But most ffat people can still get in shape if they eat and train right..