Bruce Lee DEADLY SIDE KICK!

He made this Karate guy FLY!

This video was took when lee was in Hong Kong somewhere in 60s.....

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Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second.
Lee could take in one arm a 75 lb barbell from a standing position with the barbell held flush against his chest and slowly stick his arms out locking them, holding the barbell there for 20 seconds.
Lee's combat movements were at times too fast to be captured on film for clear slow motion replay using the traditional 24 frames per second of that era, so many scenes were shot in 32 frames per second for better clarity.
In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.
Lee would hold an elevated v-sit position for 30 minutes or longer.
Lee could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.
Lee could thrust his fingers through unopened cans of Coca-Cola. (This was when soft drinks cans were made of steel much thicker than today's aluminum cans).
Lee performed one-hand push-ups using only the thumb and index finger.
Lee performed 50 reps of one-arm chin-ups.
Lee could break wooden boards 6 inches (15 cm) thick.
Lee could cause a 300-lb (90.72 kg) bag to fly towards and thump the ceiling with a sidekick.
Lee performed a sidekick while training with James Coburn and broke a 150 lb (68 kg) punching bag.
In a move that has been dubbed "Dragon Flag", Lee could perform leg lifts with only his shoulder blades resting on the edge of a bench and suspend his legs and torso horizontal midair.
Bruce lee was able to jump 6 to 7 verticle feet from a stand still (this was shown in pictures and his films).

"There are no limits." - Bruce Lee

"Thus thoughts are things, in a sense that thought can be translated into its physical equivalent. I begin to appreciate now the old saying "he can because thinks he can." I believe that anybody can think himself into his goal if he mixes thought with definiteness of purpose, persistance, and a burning desire for its translation into reality." - Bruce Lee

"Time means a lot to me because you see I am also a learner and am often lost in the joy of forever developing." - Bruce Lee

"If you put on a glove, you are dealing in rules. You must know the rules to survive. But in the street you have more tools in your favor - the kick, the throw, the punch." - Bruce Lee

"You must be fierce, but have patience at the same time. Most important of all, you must have complete determination.The worst opponent you can come across is one whose aim have become an obsession. For instance, if a man has decided that he is going to bite off your nose no matter what happens to him in the process, the chances are he will succeed in doing it. He may be severely beaten up too, but that will not stop him from carrying out his objective. That is the real fighter" - Bruce Lee
In the late 1960s to early 1970s the concept of combining the elements of multiple martial arts was popularized in America by Bruce Lee via his system and philosophy of Jeet Kune Do. Lee believed that "the best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt to any style."

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[taijutsu1992]

i actually found better demostration of bruce lee's power of his side kick..... but it's in pictures in the book The Art of Expressing the Human Body which i bought

[drgoodspd]

:40 one handed heron push-up... INCREDIBLE