Tricep Workout, How To Build Big Triceps,Bigger triceps workout

http://www.buildmuscleandsixpackabs.com for more tips on building bigger triceps and workouts to help them.

FREE Video Reveals How To Build Muscle And Get Six Pack Abs

http://www.jimmysmithtraining.com

Category:

Sports

Tags:

• bigger triceps workout

[BluesMachineLive]

i dont understand how everyone has the same proportion of biceps to triceps... surely if you work you biceps this ratio would change??

[jimmysmithtraining]

@BluesMachineLive If you just train your triceps you'll have more triceps development then biceps development but this would take years to actually wreck the ratio and cause potential injury.

[louisglfc2007]

no mate, bodybuliding doesnt stunt your growth one bit....

[Screamersmusic]

i would say its like 75% of the arms biggest and best muscle!

[nnossov]

why not just do lots of dips? dips work your triceps very well. its a more natural motion than dumbel-kicks, less risk of elbow injury too, I think. you CAN train different part of the triceps by angling your body forward or outward while doing dips.

[buffmann91]

@BluesMachineLive yeah but you start with the same thats what hes saying. would look really weird if you upset the ratio, some guys do train them differently for boxing/mma. triceps punch so they go for power and endurance, where as biceps choke so they go for strength. depends what your goals are i guess.

[CaptainAtheist]

@BluesMachineLive  Yes... but your arm would look like shit. The idea is to keep this ratio and grow bigger arms.

[akuberwang]

tricep is one of the part that easy to build., i mean easy t0 be bigger.,.,.

[jordan88ist]

is it okay if i do triceps exercises every day or its better to do it every other day

[HaXiT]

Remeber the Name....Fort Minor. Ring any bells?

[ProfDippet]

You need protein and carbohydrates, also vitamines, of course. Just have a look on your food and you'll know what to do.

[GraphicAbility]

something from fort minor