Fat-Free Pumpkin Dip - Made Fit TV - Ep. 118

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Uploaded by on Oct 27, 2010

http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I show you another recipe that is more sweet... Pumpkin Dip! Don't worry, it's still healthy and fat-free.

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Uploader Comments (MadeFitTV)

  • Looks really good and great for the holidays. Instead of using coolwhip would it be possible to use fat free yogurt or fat free ricotta? Might make it cleaner with less sugar. Would be curious to hear answers thank you.

  • @LYDFitness Glad you like the recipe! All dairy contains sugar. The cool whip has about 2g per tbsp, so not that much. But, you can use whatever you want based on your liking : ) Go for it!

  • they are lost over night though :(

  • @hurrykaneecko What do you mean... like you will eat them all overnight?? lol!

  • Instead of dipping chocolate in fruit, I use cocoa powder mixed with some sugar substitute and some milk powder. then I simply "dip" the fruit into the mixture and it way lower in calories than regular chocolate!

  • @beachplumm That sounds great! Be sure to post this in my comment section on madefittv(dot)com so all the viewers can see it! I dd cocoa powder and truvia to my oats and it is AMAZING!!

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All Comments (12)

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  • I found your videos about an hour ago, & I've subscribed to both your chanels.. I like every video I've viewed so far :) But I want to ask a question... have you seen or heard of Zuzana or Bodyrock.tv ?

  • What seperates the rest from the best is good communication . Jennifer is so skilled as a speaker and her work outs are soooooo out of the box . Awesome lady !

  • @MadeFitTV no where you said fit bodies dont just happen over night but are made.... i ment fit bodies can be lost over night... well over a few nights hehe i found this after not eating properly and healthy after my operation on my mouth :( i cant wait to get bac kin the gym though and start eating good again

  • ps omg how did I forget to post...you look incredible.

  • wow awesome jennifer thank you for posting this!!! :-)

  • I'm going to admit that I didn't hear a word you said because I was staring at your biceps..... lol You look great.

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