Daniel Munday from Aussie Fatblast shows you an intense 6 minute body weight Fatblast of T Push Ups, Spiderman Twists, Lunges. Repeat each for a minute and repeat all 3 exercises again for a total of 6 minutes.
This will get your heart rate!
Don't forget to visit http://www.aussiefatblast.com to get your hands on a hot audio and ebook report that explodes all the common fat loss myths in a no BS style!
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