Restless Leg Syndrome Treatment Options

http://www.rls-treatment.org/restless... - Quick video on some of the restless leg syndrome treatment options. For more advice, visit the website.

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[Lawrence DeChant]

some of those meds you are taking could be making the rls worse ,some meds like cold meds, anti nausia, antidepressants and pain meds to name a few trigger my symptoms as well as food additives like MSG and food colorings . I have to be very careful what I eat and drink, I can't even have a soda pop

[DavieDarkLight]

@fleasternut I used to have RLS very bad. I still get it occasionally. Best thing I can suggest is buy a foam roller. You can get them faifly cheap, but the best one is called a Rumble Roller.... very intense. Drink a lot of water at night and have a foam roll before bed. Helps me no end.

[fleasternut]

Sleeping is impossible for me.i dont smoke or touch alcohol and am generally healthy.i am at 2 x sleeping pills, 2 x headache pills, and 2 x natural calming reamidy pills a night before bed and i only fall asleep at around 5 in the morning.sucks big time and have no solution. """"""HELP""""""