Grappling Drills
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is darrel gohlar there?
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Nice video man thank you!
Do you have more like this one!?
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I don't do wrestling but I always wrestle with my friends as warm up for training and we always search for wrestling-techniques- videos how to overcome each other. It is really fun and im definitly gonna get into this great sport!Although its frikin killing me physically after a doing it too long,anyway its awesome and bullies just cannot deal with this!
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I would love to train with these guys. Very intense practice. I think i would do well with these guys although my cardio needs some work.
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great DVD day of Zen
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@seanw25 HAHA Thank you.
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@Dudongo86 to be honest, it reads better than most people on youtube.
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@seanw25 Thank's,after 2 years my english is good enough HAHA.
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@Dudongo86 he means to not remain there, or do not stay there.
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the coach who is yelling instructions is excellent. oh to train with him would be incredable.
adam1010101010 4 years ago 7
@Fadur1 This is from the documentary "Day of The Zen" following mario Sperry training for a day. It's really good, look it up.
socalled47 7 months ago