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Fitness - 10 Minute ab workout
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Uploaded on Oct 24, 2010
Visit my Fitness Website: http://LauraLondonFitness.com
Facebook: http://facebook.com/LauraLondonFitness
Twitter: http://twitter.com/LauraLondonFit
Need A GYM BOSS TIMER, CLICK HERE: http://interneka.com/affiliate/AIDLin...‬‬‬‬‬
10 minute ab workout P90X inspired.
Try my standing up AB Video and Kettle Bell abs to for a variety.
Visit my site http://www.7daygoddessjuicefeast.com too!
Now Go work those ABS!!
SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON 
COACHING, TRAINING & NUTRITION PLANS: http://bit.ly/SHOPLAURALONDON
TRY MY WORKOUTS: http://bit.ly/WORKOUTS
PHOTO SHOOTS: http://bit.ly/PHOTOSHOOTS
 SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON
 COACHING, TRAINING & NUTRITION PLANS: http://bit.ly/SHOPLAURALONDON
 TRY MY WORKOUTS: http://bit.ly/WORKOUTS
 PHOTO SHOOTS: http://bit.ly/PHOTOSHOOTS
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Uploader Comments (LauraLondon100)
Raphial Lee 3 days ago
girls has the best abs work out
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LauraLondon100 2 days ago
Thank you so much!
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Gee Xiong 5 days ago
I came here because I was told it would burn like crazy! And aww man it does I love this work out already
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LauraLondon100 2 days ago
LOve it!.. Keep up the great work.
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Megan Dunbar 6 days ago
if i do this everyday will i get a toned stomach in a month? or will i have to do it 4 or 5 times a day to get it in a month??
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LauraLondon100 2 days ago
You have to also eat really well and add in some cardio exercises for the best results. Don't worry about how log it takes just do it :)
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Top Comments
Tyurru1 1 week ago
on my 3rd week of this workout, already see my abs forming and I have also picked up 3kg since I have started
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All Comments (3,585)
Dewan Ikbal 1 hour ago
Very good! Have you ever read the diet taught in Sweet Weight Shredder? (google it) I know a lot of people like us who have removed excess fat from it. Take a look for yourself.
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lito santiago 2 hours ago
Wowowwiiwowowi thanks
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Mitun Day 3 hours ago
Hi, have you heard of "BellyFATtack"? Simply google it. On there you can find a useful free video presentation by a respected licensed health practitioner teaching on the right way to reduce body fat. This made it possible for John to eliminate his stomach fat. It may work for you also.
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Lucky Numbers 3 hours ago
Thanks for sharing
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Bakeroar 4 hours ago
Do these work for men
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arwa52110 17 hours ago
hey...which all videos do we do? i mean there are many ab exercises...do we hv to do all of them?
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Victoria Pace 22 hours ago
I tried this today because I'm trying to shape up for cheerleading by the end of July. I felt like I was dying by the third set!
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bella2020love 1 day ago
In how long will I see results if I do it Monday thru Friday ???
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wngnut5 1 day ago
Casey is cool...and Laura always looks amazing.
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eescorpius 1 day ago
I don't know why it's so hard for me to do the crunch. I feel like I am not doing it right.
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