The Astrology Workout (Charisse introduces body types)

The Astrology Workout is a total body workout DVD which combines traditional exercise methods like; yoga, dance, pilates, stretch and resistance training. We use Astrology as a way of grouping individuals by their sign (12 DVDs, one for each sign) to reflect personalities and motivating characteristics. We then further refine the approach by Body Type. The 12 DVDs will teach and instruct the viewer to choose their own Body Type (ectomorph - mesomorph- endomorph). We use these two components to offer at a macro level something that people feel is individualized to them and will help them achieve fitness success. For more information about this fitness program please visit astrologyfitness.com

Category:

Education

Tags:

• Fitness
• Exercise
• Workout
• Charisse
• Layne
• astrology
• zodiac
• horoscope
• raymond
• blagmon
• ectomorph
• mesomorph
• endomorph

[Navarrete5000]

That bitch is not athletic

[mreverywhere01]

you cunt you can clearly see that these 3 people are all fat ranging from boarder line chubby , chubby , and just plain fat , if they all lose weight they all can be skinny bastards. so these bitch in the video shouldnt say that these are their natural shapes their natural shape is covered by fat! the only fucking difference is height

[Sananikei]

dude. let me go unsubscribe first. brb. ok back. WTF?

[straightupmenace]

the mesomorph and ectomorph look the same and the ectomorph doesnt look like a ectomorph

[bountyhkiller]

@boxingartist axaxaaxxa man u rock axaxax

[Jkelquedi]

very interesting, I gain weight around my mid-section and upper back area. Cart wheels seem to help. I do get dizzy sometimes though.

[seannnn2006]

so tell us what the fuck you know cocksucker

[seannnn2006]

no dumbass it has to do with bone sctructure and body frame, sure they can chnage it with diet adn execercise but its genetically engrained in their body...fucking ignorant idiot

[AstroChartsMadeEasy]

I think this is an interesting approach...

[mreverywhere01]

stfu anybody could be what body shape they choose depedening on what diets and exercise they choose..basketball players have a certain look because they play ball if they put down a ball and lift weights and dieted like a body builder than they are a fucking bodybuiler..douchebag