About 32% of children and adolescents today — 25 million kids — are obese or overweight. In the past 30 years, the occurrence of obese children has tripled and it is now estimated that one in five children in the U.S. is overweight. -Center of Disease Control and Prevention
KIDFIT is the only exercise database on the iphone designed specifically for kids. Through clear written instructions and videos, KIDFIT properly executes total body workouts- all at your fingertips.
KIDFIT educates parents, guardians, adults, and children about proper exercise. Regular exercise is mandatory in a healthy diet. Many people simply do not know how to give children an effective workout. Our program has over 150 exercises that are safe, challenging, and fun for all athletic abilities. Whether the child is obese and needs to loose weight or is looking to gain a competitive edge in a sport, KIDFIT delivers child fitness in the palm of your hand.
To ensure the application is suitable for children of all athletic abilities, the KIDFIT exercise program uses no weights and is self paced. This means you do not have to deal with the negative side effects of weight training too early such as stunted growth, pushing your child past their limits, and injury. With the KIDFIT application, you will receive over 150 exercises that are safe for you and your child to perform together.
You and your child will be putting together a total body workout in no time. As one of the most user friendly applications available, KIDFIT was specifically designed so people of all ages can easily learn and implement the program within minutes. After reviewing KIDFIT 101, KIDFITs introduction to child fitness, implementing safe workouts will be easier than ever. To ensure you and your child do every movement safely and correctly, every exercise has written descriptions in laymans terms and clear video demonstrations.
Tracking your progress has never been easier. KIDFITs unique tracking system is simple and effective. As you are going through your exercise routine, it automatically records which exercise have been accessed. All you have to do is input your results and notes. The log system is fully integrated with your email. This way every exercise routine can easily be saved and/or emailed at the touch of a button.
One of KIDFITs most unique features is its user flexibility. Your phone can easily get swamped with iphone applications. This can reduce the iphones performance and take up memory. KIDFIT streams each video to ensure the application does not take up too much space on your iphone or ipod. However, each exercise is fully downloadable giving you the flexibility of make the application as big as you want it to be. Download your whole exercise routine, favorite exercises, the whole database, or stick to streaming. The decision is yours!
With guidance, children are capable of learning almost anything. KIDFIT has the tools that you and your child need to learn how to create fun, challenging total body workouts.
This application will ensure your child has the knowledge to be healthy for years to come.
FEATURES:
• an exercise database designed specifically for kids of all athletic abilities
• over 150 different exercises with an emphasis on strength, conditioning, coordination, and flexibility
• exercise videos to accompany EVERY exercise
• no weights or other potentially dangerous equipment
• written instruction in Laymans terms
• exercises organized by body region and equipment
• use of common exercise equipment such as bosu balls, stability balls, balance boards, and more
• parental controls to monitor access to all exercises
• timer to keep track of your rest between sets
• easy logging system that is connected with your email
• KIDFIT 101: A crash course on total body workouts for kids
WHAT MAKES US DIFFIRENT:
• KIDFIT is the only iphone application designed specifically for kids
• simple, user friendly design that will have you using the whole program in minutes
• lowest price around
• no use of measurement tools to help children focus on working out properly, not numbers and esthetics
• Application Size Control: The ability to download and/or stream all videos.
• exercises demonstrated by real children and adults, not confusing animation.
• every download helps raise awareness of ways to fight child obesity, a disease that plagues millions of children around the globe
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KIDFIT 1st iPHONE CHILD FITNESS APP exercise 101 of 155: rotator cuff HELP FIGHT CHILD OBESITYby jwill1799243 views
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