Gaspari Nutrition, CEO - Walking The Walk, Episode 3 Chest and Back
Loading...
Loading...
8:11
Gaspari Nutrition, CEO - Walking The Walk, Episode 4 Bi's and Tri'sby GaspariNutritionInc14,164 views- 7:07
Gaspari Nutrition, CEO - Walking The Walk, Episode 6 Shouldersby GaspariNutritionInc5,348 views
- 9:16
Gaspari Nutrition, CEO - Walking The Walk, Episode 5 Legs & Hamstringsby GaspariNutritionInc5,208 views
- 4:00
Hidetada Yamagishi's new training secret - OXYGENby oxygen4energy38,891 views
- 7:52
Gaspari TV presents The Dragon's Den training series with Mark Alvisi - Episode 2 Backby GaspariNutritionInc3,470 views
- 7:56
Gaspari Nutrition, CEO - Walking The Walk, Episode 7 "Balancing Work and Family"by GaspariNutritionInc2,665 views
- 4:56
Y3T Yoda Training: Back Training with Neil Hillby GaspariNutritionInc7,090 views
- 12:48
Rich Gaspari at the 1989 Arnold Classicby GaspariNutritionInc2,152 views
- 4:21
Training Series - Back Training with Flex Lewisby GaspariNutritionInc3,930 views
- 9:51
Flex Lewis Believe To Achieve, Episode 3 - Eating To Winby GaspariNutritionInc24,224 views
- 5:35
The Next Level. Building A Perfect Back Part IIIby GaspariNutritionInc2,015 views
- 11:21
Gaspari Nutrition, CEO - Walking The Walk, Bonus Episode "Rich Gaspari Bodybuilding Career"by GaspariNutritionInc2,311 views
- 8:38
Training Series - Back Raw Training with Flex Lewisby GaspariNutritionInc7,816 views
- 7:37
Gaspari Nutrition, CEO - Walking The Walk, Episode 2 Eating On The Roadby GaspariNutritionInc6,871 views
- 12:18
Flex Lewis, Chronicles of The Welsh Dragon, Episode 3by GaspariNutritionInc2,189 views
- 1:46
Jay Cutler on Steroid Use?by BodybuildingForums1,484,340 views
- 7:02
The Sport of Figure -Final Detail, Abs and Cardio, Episode 5by GaspariNutritionInc8,542 views
- 8:36
Rich Gaspari Interview Part 1 of 7by ironmanmagazine7,736 views
- 5:49
Supernatural Deltoid Trainingby KirkFontenotTV55,841 views
- 2:44
Flex Lewis - BodyBuilding Motivationby OneStopMuscle73,634 views
rich looks amazing.....
2060silviu 3 weeks ago
@MyDeArmAsTeR1 like you said, using more machines as the muscles become more exhausted. if i remember right, gaspari has had several injuries so he does smith to keep it balanced and just focus on pushing...i guess so anyway, im not a professional lol
leetreapers300 4 weeks ago
also smith machine over barbell bench press, oh lawd
MyDeArmAsTeR1 4 weeks ago
@leetreapers300 theres really nothing wrong with that. You pretty much start with free weights and as the muscles become exhausted you move to to the machines. Now, if u focus on machine > free weights, thats something else
MyDeArmAsTeR1 4 weeks ago
Over training but if your on PEDs u will recover from most anything u also need 8 hrs sleep to grow
oldermuscleguy 1 month ago
i agree there was a lot of machine work. but thats great for size. if they were powerlifting it would be pretty foolish though lol
Faux499 2 months ago
Farking amazing is how Rich look. He keeps this up he is going to put some more size on. The reason is because the body will respond positively.
slchilds100 4 months ago
Es bueno trabajar espalda y pectoral el mismo dia? O mejor separarlos?
popitamateurs 4 months ago
Wow, he really worked hard for his "comeback". I wonder if Arnold could do it as well, if he wanted (or needed) to. Flex has some crazy calves by the way.
PliniusMuscleHeaven 4 months ago
too much machine work for my tastes. dont hate on me, im a gaspari and lewis fan too but i just dont like machines that much.
leetreapers300 5 months ago