Kickboxing Workout Exercise Class
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Uploaded by discountworkouts on Sep 15, 2008
Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic fitness kickboxing moves. Visit www.discountworkouts.com/kickbox for the full dvd.
- 852 likes, 62 dislikes
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All Comments (70)
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i love kickboxing workouts:)
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1 year ago 4
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OMG looks like a bad cover from billys bootcamp -.-
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really good kickbox warmup, helped me get ideas for my class, thanks!
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@deesharfilms i think she just trains for a nice body ;) and she definetely reached that goal :D
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shes got a wide base haha but i wouldnt blame her shes a twig and if i pushed her she'd fall in a second so good job on form
2 years ago 14
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omggg work o0utttttttttt
2 years ago 4
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excellent workout
2 years ago 3
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such competitive form, nice work...
2 years ago 5
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wow those are horrible punches those wouldn't anyone, and the kicks are just as bad
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This is GREAT!!! I am a huge "youtube workout fan" (mostly because I hate gyms and jogging)and this video is the best I've seen. Really looking forward to see the results. THANKS FOR POSTING!
nonmonster 3 years ago 87
Good video. I'm a fitness instructor and martial artist and don't like most kickboxing dvd's. But this is actually good. Thanks for posting. Also, good music
lisp303 3 years ago 46