This is great! Good job! Try a max at leg raises too! Or maybe test you abs with a leg lift hold at 6 inches up for time.
Having the pillow behind her keeps her from full range of motion on abs and makes them more like crunches. But this is still very impressive for a young girl.
She is using her muscles when going back down. If she would just drop down, then her muscles would last longer for a longer set.
SickK8GSXR600 2 months ago
That smile she flashes at 0:20 is so cute!
ibm650 4 months ago
@strong1235 150 push-ups without stopping is impressive for anyone...
mrboxingrandy 4 months ago
wow 7 year old chav llol
funkyduyman 7 months ago
This is great! Good job! Try a max at leg raises too! Or maybe test you abs with a leg lift hold at 6 inches up for time.
Having the pillow behind her keeps her from full range of motion on abs and makes them more like crunches. But this is still very impressive for a young girl.
strong1235 1 year ago
Bravo!
Antony777777 1 year ago
great - please more biceps flexing!
avemaster66 1 year ago