Job Burnout Recovery

www.Krista Regedanz.com | I help professionals working in high-pressure work environments increase focus, creativity and inner calm.
My clients often want help with:
• Challenges associated with being a leader while remaining authentic (Will people follow me if they know who I really am or what's going on with me?)
• Job burnout
• Anxiety accompanying job promotion or new responsibilities
• Overactive stress responses
• Feelings of overwhelm, worry and dread
• Desire to increase number and quality of meaningful relationships
• Directionlessness
• Procrastination
• Distressing anger, frustration, or guilt
• Life events: separation from employment, marriage, divorce, death, parenthood, retirement, normal aging process
• Depression
• Difficulties in relationships
• Stress affecting physical and/or psychological health
• Self-destructive behavior
• Feeling trapped in a meaningless job

I am a Clinical Psychologist licensed by the state of California (PSY23220). I have assisted professionals with life-work balance since 2003. I received my doctorate in Clinical Psychology from the Institute of Transpersonal Psychology.

My therapeutic approach is collaborative, active, and tends towards an existential present-focus. My clients and I actively develop strategies for change and seek an understanding of clients' strengths as well as an exploration of the challenges that have caused distress.

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