Kettlebell Matrix
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6,036
Uploaded by banjax80 on Apr 8, 2008
Sample Kettlebell Circuit including Snatch, Clean, Seesaw Press, Swing, and Renegade Row
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buen video y buen gym casero.
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great video and great workout, those are great exercises thanks for posting
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No problem. Remember you can adjust the rep scheme as you wish; For example, if you try to increase the reps from 5 (video) to 10 per exercise; take a break for 2 minutes between rounds for 5 rounds.
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thanks for the workout!!!
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whats the group called playing in the foreground
sicarius666 3 years ago
Disturbed is the group and the song is Voices.
banjax80 3 years ago