Stress Tip 1 - Do One Thing at a Time

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Uploaded by on May 27, 2007

Multitasking might work for computers, but it can be a prescription for stress and disarray when humans attempt it. Today's Stress Management Tip is excerpted from the book "400 Ways to Stop Stress Now...and Forever!" by G. Gaynor McTigue. More at www.pickmeupbooks.com

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  • "multitasking destroys cells in the hippocampus"

    can you provide a link to that research ?

  • so bvious but still so profound. thanks for the most useful two minutes of my weekend! :) excited to watch the rest of your tips!

  • so true, will endeavour to do so

  • Awsum matrial. Thanks man :D Much appreciated :)

  • 400? NO. Just chill out. By default.

    Chill the fuck out. Make yourself.

  • You are very clear about your teaching. Thanks lot

  • excellent material

  • cool

  • ThankS!

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