This Is Why You're Fat
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All Comments (28)
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@FTMvideos Me too. Fat for life.
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if you wanna get skinny, just move here to japan.
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@OramAndy drop in the bucket man. Most of them were underfed anyway.
Losing weight is like finance with calories: there are tons of fancy programs and bullshit to help, but it boils down to spending less than you have to build a surplus--or eating less than you can healthily to lose weight. Exercising more = working more; you exercise a lot or you work a lot, you can reward yourself more often and maintain the ratio you need for sustainability.
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you dont even need to feel hungry to be skinny though -- eventually your stomach shrinks and you get full on much less food
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If you should eat less food to stay skinny, like our ancestors, that means that each time our ancestors happened to have more than enough food (a good harvest perhaps?), they all got heart disease and died. The video's logic is false.
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God put fat in animals. God made fat taste great. If fat is bad for you, that makes God a douchebag. Fat is not bad for you.
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0:29 *Awkward silence* ..... I see.
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@AlekNovy """America has more fat people then most countries. its all the junk food thrown in peoples faces."""
I live in a country where "health food" doesn't even exist, even traditional cooking is 50% fat 50% carbs, with protein being non-existent. Yet, I was the only fat person in my entire neighbourhood and school back when I was fat. Everyone here is SUPER skinny.
As for junkfood, hamburger in my country has 1500 calories and 10 types of sauce by default!!! The default american has 400.
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@Mutiny00 ""lets not give the fat too much credit by saying 99% of fat people cant loose weight with a good diet and exercise."
Sure, but that's not what I said. I said 99% of "stereotypes" about fat people aren't true, such as they never try to lose weight, or they never try to exercise bla bla.
If you study them, you'll find they've probably tried like 15 different ways of losing weight without success. The problem is EVERYONE (media/authorities) give them contradictory advice.
I wouldn't recommend pasta and rice. Carbs easily breaks down to sugars and full of calories. I would recommend eating only a small bowl. He could also recommend to start lifting too, sadly it will only burn an extra 100-400 a day of regular lifting, but the additional side effect of making the body focus on converting energy to muscle and the long run of higher metabolism can help.
DarkGhost89 1 year ago 5
lmao "Fuck it. I'm just gonna be fat"
FTMvideos 1 year ago 4