NON-STOP Super Intense 10 min. HIIT Workout!
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Uploader Comments (sixpackavenue)
Top Comments
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@sixpackavenue The title of the video includes the acronym HIIT = High Intensity Interval Training. So if its not interval training don't name the video HIIT.
3 months ago 4
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All Comments (26)
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Then dont label it HIIT jackwagon
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Excellent. Thanks.
Watch those joint alignments though!
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@sixpackavenue so why does the title say: HIIT? ergo High Intensity Interval Training?
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no i tried the first excersice on ma girl lol
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dude how yall fit in there
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Dude, she needs some food!
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She's so skinny, she has to run around in the shower to get wet.
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Why everybody who does hit training skinny with no muscle?
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South African?
fretfanaticno1 17 hours ago
@fretfanaticno1 How did you guess??ha ha
sixpackavenue 9 hours ago
How is this interval training without rest intervals?
xcireric 3 months ago 2
@xcireric It is not interval training,it is circuit training.
sixpackavenue 3 months ago
There's a lot of room for error in form in these exercises. Without a trainer or someone of knowledge to correct your form, it could easily be done wrong. Even this chick, who is obviously in shape had to be corrected.
stratchic 4 months ago
@stratchic
Hey! Yes, this is an advanced workout.
Proper form is definitely encouraged, so if you are not comfortable with the exercises, have a look at some of our beginner's workouts or have fun and create your own progressions. Alternatively, just watch and get inspired to move your body! Any way that gets you to move and feel good is what Six Pack Avenue is eager to project. Additional comments and questions are always welcome! Thank you! Happy Training! :) X
sixpackavenue 3 months ago