Core Training
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26,958
Uploaded by Quadz721 on Jun 16, 2009
Personal Training, TRX Training, Core Training, Florda, Fort Lauderdale, Davie, Boca Raton
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Uploader Comments (Quadz721)
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All Comments (8)
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Funny to watch the guy using the machine NOT using the machine just watching you do your workout. LOL
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omg those reverse rows are ridiculous!
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Wow! Brilliant! I love this video!
2 years ago 2
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Do you have a beginner tape?
2 years ago 2
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Thanks
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I love the last one with the 2 exercise balls and the bosu, I got to try that one.
subatomicparticlephy 2 years ago 4
Tell me how that comes out.
Quadz721 2 years ago
The Man is a Animal..!!..!! You Should see him in real life he flys up the stairs @ the gym like Superman. He skips like 5 steps he is so springy and light. I have seen him train people using this System and He's done amazing things I def def recommend you contact him. And Great job on the Video BTW.
wcragents 2 years ago 3
Thanks
More to come, keep watching
Quadz721 2 years ago
Great Workout routines and presentation!
JCastron
jcastron10476 2 years ago 4
Thanks
Quadz721 2 years ago