Gaspari TV presents Off Season Training - Shoulders

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Uploaded by on Oct 24, 2011

Get This Video and other exclusive mini-series at http://www.GaspariTV.com - Off Season Training: Shoulders.

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Sports

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Standard YouTube License

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All Comments (14)

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  • yes rear delts get neglected. So do them first!

  • LMAO - I couldn't help but laugh at his ass cheeks getting in the way when he was doing the rear shrugs.

  • flex needed to take a dump before he started

  • wow this is old you can really see the difference in both Flex and Rich now, they have made a lot of gains

  • @xPointprovenx just gotta try any really... or find the right person

  • He does but it's an old video. This was before Flex took a brake. He looks much better now.

  • awesome Flex looks great!

  • @joey053187 Ya but which ones are trusted

  • great job flex

  • FIRST CLASS, Rich is a living Legend & Flex is the pride of Britain,Informative & Inspirational.If only there was stuff like this out when I was younger.

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