tour jete

Just playing around in the gym area of TicTac Tumble 兒童體操中心 hahahaha


email: tictactumble@yahoo.com

Location: 17 Jose Abad Santos St., Heroes Hill Quezon City Philippines




Gymnastics! A sport involving performance of exercises requiring physical strength, flexibility, agility and coordination.




Benefits of Gymnastics:

Extended participation in gymnastics classes provides children with many physical, cognitive and psychological benefits. Skills children gain from participation in gymnastics will continue benefiting them throughout their lives.

Physical Benefits

* An increase in muscular strength, flexibility and endurance
* The ability to relax
* Correct body alignment while walking, standing, jumping etc.
* The knowledge of how to fall and roll safely
* Increased agility and coordination

Cognitive Benefits

* Awareness of the body
* Awareness of space and where the body is in it
* Awareness of relationships: body parts to each other and the apparatus
* Awareness of relationships with others

Psychological Benefits

* The joy of movement mastery
* Discipline and self control
* The exercise habit as a pleasurable daily occurrence
* A confident self image and a positive attitude towards their bodies
* Trust in one's own abilities: move from a world of "I can't" to "I can"




WE OFFER:




Artistic Gymnastics
typically involves the women's events of uneven parallel bars, balance beam, floor exercise, and vault. Men's events include floor exercise, pommel horse, still rings, vault, parallel bars, and high bar.

Coaches:
Nap Ching (^^,) and
Stefannie Danielle V. Roces




Rhythmic Gymnastics-
a sport in which single competitors or pairs, trios or even more (generally five) manipulate one or two apparatus: rope, hoop, ball, clubs and ribbon. a sport that combines elements of ballet, gymnastics, theatrical dance and apparatus manipulation.


Coach:
RHEA L. RAMIREZ

Category:

People & Blogs

Tags:

• ballet
• gymnaastics
• dance

[FuryDanceGirl]

That was cool! Well done!

[napsching]

@FuryDanceGirl thanks ٩(-̮̮̃•̃)۶ still have a looong way to go though hehehehe

[FuryDanceGirl]

@napsching hey I have super long way to catch up to you because I can barely get my legs up in the air like you do so gracefully. I know if I keep on trying I can do it and you're welcome.=)

[pointeperson06]

cool!!!!