Basic Relaxation Techniques - How to Meditate
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using affirmations is a form of self hypnosis, you don't need that, you need self empowerment, you can us brainwave entrainment to induce the effect (without subliminal s or hypnotic suggestion) to easily enter deep meditation
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This is not how it's done
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To the ad: Thank you for sucking the charm out of the color pink.
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Good video but it should be much longer.
sirtinycreep 2 years ago 3