400m sprint .. 51.30s

Tired from 200m earlier, this one was more for the fun.. The start was terrible.

Moe van de 200m, deze was mee voor de lol
de start was ook belabberd

Category:

Sports

Tags:

• 400m
• sprint
• joris
• reijnders
• terrible
• 400
• meter
• track

[AVSpiridon]

nice! :D now i have 49.89s :D first time under 50s !:D

[AVSpiridon]

Have 49.08s now.. i'm 19.. i don't know anything about freshmanstuff etc.. :P

Hope to run 48.50s or faster this year.. The 49.08s wasn't a very good race.

[hamburgertotheworld]

@AVSpiridon how did you train for the 400m cause i want to beat my schools record and it 51.1 seconds and i am very determained to beat it

[AVSpiridon]

@hamburgertotheworld I train 2-3 times a week, 1 training lifting weights 1 training focusing on technique and 1 for endurance. In the weekend I usually do some interval. Most of the race to run that fast is mental, if you are physical fit you can run a 50sec and be total crap afterwards or you can run a 53 and feel the same, you need to be willing to die the last 100m, that's where most of the time usually gets lost.

[Thesoulreplay]

wdf the comments are like stories fuck you no1s reading them

[PurePhinaticPopper]

cant wait to see your video to see how fast you actually run haha... 11

[packersfandan]

Ran that in 39.4 Inma beast;)

[dtheman897]

you false started



[mebehold]

i feel slow!

[ryanc30x]

With weight training you could probably improve your time even more, you look very skinny

[airventschinatown]

hmm, comments are so unbelievable. Like all these people who run 47's. Try out for the olympics, that's almost olympic times. the WR is 43.18..

[kozmon0t]

Wariner has inspired a generation of skinny white kids to take up the 400.

[BeFruitful7]

@runalldaylong I was being ridiculous when I said that stuff I was saying, I was bashing, I know it lol...It was the result of seeing the times they were talking about in a bragging tone, it was annoying I guess, which gives me no excuse to conduct myself that way. But I gathered myself and still stand by what I say; not fast times. Thanks for your comment.

[runalldaylong]

@BeFruitful7 As a highschool runner myself i would have to say that i agree with you. The times they have been talking about are nothing to be super proud of, and i don't believe are fast enough to win any races of importance. I would say that they aren't necesarily slow or comical though, more like average for highschool runners these days.

[runalldaylong]

@kezza454 the top 2 kids in my highschool region last year ran 1:49s... if u can show me where people run 1:52 in the olympics, well, i'll give you a freaking cookie

[hamburgertotheworld]

@AVSpiridon thanks a lot im starting to get back into lifting weights now i just got to start running more thanks a ton!