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TFW Training for Throws using the band (Uchikomis)

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Uploaded by on Jun 30, 2008

http://www.trainingforwarriors.com Here is TFW's Martin Rooney showing off how to train without a partner for throws while using the band. This can be used to simulate many throws and is a great cardiovascular exercise too.

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Sports

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  • do some research man, that is tai otoshi. The foot is supposed to be out that far.

  • tai otoshi

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  • But still thanks for the up;oad man, we can all learn from each other.

    Mayeb evemn we could tie judo gi sleeves instead of band tubes.-thatwould be insane

  • yea tai otoshi.

    But not a judo variation.

  • ya hes pulling his feet way too far apart and you would hurt yourself trying to throw someone like that

  • what throw is that?

  • Martin always great ideas.

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