Calf Raise with a Hop- Coach Nicole's Favorites
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I actually did a 130 calf raises, yes with hops and on one leg.
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how many times do u do a day? i really need to lose about 1 inch from my calves.thanks a lot.
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Question! how many time should i do to lose an inch of my culf within a month. anyone know ans? thanks a lot.
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wow, that looks fun!
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love your workouts!!!
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i love this!!!
and im seeing results!
thanx alot coach Nicole! you're the best!
G6waGirl 3 years ago 6