Kelly Pavlik training montage

Video montage of Kelly Pavlik training at Rocky's Fitness Center for his June 2008 fight against Gary Lockett. Check out iHERCULES.net for an interview with "The Ghost" and more.

Category:

Sports

Tags:

• kelly
• pavlik
• rockys
• fitness
• center
• the
• ghost
• ihercules
• ihercules.net
• gary
• lockett
• boxing

[boxerfan2]

muscles dont mean nothing in boxing.

[jimbobillybob1202]

you dont need big muscles to know how to fight, boxing is about skill you dumb asses, pavlik has only lost one fight out of what like 30 or so, most of them ko's or tko's, the dude is a beast in the ring, most will not admit it because he is white, just get over it and enjoy watching his fights, because a boxer like this doesnt come around often.

[edwards21416]

hes gonna wear those jnts out if he aint carefull

[28rampage]

@boxerfan2 true pavlik is a prime example of that, he has no muscles and he was 1 of the biggest middle weight punchers around at this time..

[landreev]

pxaxxxaxa keep dreaming

[landreev]

i get scared everytime i take a look at those huge weights

[M055B0RG]

hahahahahaha i can max out that leg extensions and make look as easy as pavlik

[M055B0RG]

i dont think pavlik is a weak person per say , he is just not deezd

[MrJackejr]

@cujo905 I get your point, what i meant about Tyson was the mental respons not the fysical respons. I'm a boxer as well and i know that the power comes from the hips, legs etc etc.

[cujo905]

@MrJackejr most power comes from the legs and hips not the lower arm and Tyson was not feared because of his muscles, it was because of his speed, power and his ability to finish guys early.

[jorgekluney]

@boxerfan2 Exactly. Muscles mean bad endurance.... gassing mid to late fight. Tall, lanky guys have insane cardio in boxing.