8 minute abs - 8 minute abs workout fitness
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8:33
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Would you be so kind and name the original CD?
katerinazhilina 3 months ago in playlist 8 min ABS
how long will it take to get a six pack
nerfmodman1996 2 years ago
i'm going to do this 4 time for a day :)
anonimowosc 2 years ago
Thank you =D
MrBunBuns 2 years ago
Walking works your core/legs/sometimes arms and gets your heart pumping.
"warming up" doesn't just mean the muscles you'll be working, and walking/jogging even in place for a few is always a good warmup. Stretching, too. Look up the 8-minute stretch, it's good. :)
ADressageDance 2 years ago
re growso
cagarosa 2 years ago
nice video
JuanPablo35 3 years ago
whoa this thing works 4 real
Bbelle22 3 years ago
wow nice exerisces but.. i really apeciate if u tell me how to warm-up my abs :S anyways nice vieo
MrBunBuns 3 years ago
i agree
dekicar 3 years ago