405 lb Front Squat Music video
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solid lift
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@OzzyFan232 You're right, but his arms are still wrapped around it and giving it quite a bit of support.
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@SuperChamona its on the front of his shoulders in this video. its impossible to hold 405 pounds on your arms like that. and if you do a back squat for a long time, you begin to not feel it back there
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@OzzyFan232 Nooo, not this, I mean the normal squats. It rests on the bottom of your neck/your upper back. This guy is holding it by his arms.
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@SuperChamona haha its definitely not on his forearms. no human could do that. it rests on your deltoids with your arms crossed over the top of it to steady it. you're not supposed to have it on your neck? and after awhile you get "the shelf" on you traps. can't even feel it after awhile on you back
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@OzzyFan232 It looks like it's 100% on his forearms? idk. But it hurts like crazy on your neck, that's all I know, haha.
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@pct3284 wait that was a joke right?? haha
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@SuperChamona oh believe me... its not comfortable at all. hurt like a bitch on your shoulders and lays close to your throat
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Impressive weight, but somebody really should tell him to stop doing squats in the curl rack...
pct3284 1 year ago 9
left the guy in the red hanging 0:59
fuller292 5 months ago 7