Yoga 101 : Beginning Balance Poses for Yoga

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Published on Jun 6, 2011 by

Most balancing poses in yoga begin with a few specific techniques. Learn about beginning balance poses for yoga with help from a yoga instructor in this free video clip.

Expert: Susanne Fuller
Bio: Susanne Fuller has taught yoga for more than 14 years.
Filmmaker: Christopher Rokosz

Series Description: Yoga can be a great way to improve both your physical and mental health and stay as fit as possible. Get the facts about yoga with help from a yoga instructor in this free video series.

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