Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Kicks
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All Comments (848)
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@jackEboi0 It's a 4 DVD set called "Duke Roufus Muay Thai Full Contact Kickboxing". Each disk is divided in 2 volumes; so there's 8 categories.
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@Nayib1 hey whats the DVD called?
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i just learned a year worth of material in under 4min!! wow this is crazy, finna practice dat!! chilly!!!
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OMG! I like how Duke Rufous teaches, seen this guy before didn't know this teacher was Duke Rufous!
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There's only one.
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this duke roufus? team roufus for sport, anthony pettis trainer?
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@tsjca213 The problem with a solidcore heavy bags is that once you get your power up on your kick you can kick though to the core really easily
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@theintrovertedfishie Im kicking a heavy bag with a solid core yes, a heavy heavy bag
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Er erklärt die wichtigsten Dinge, stimmt, aber sonst sollte er weniger lawern und mal schauen wo er selber hinkickt.
@Ballscunt69 Yeah random youtuber user! You teach that crummy muay thai world champion how to fight. What does he know....right.
I can't beieve the sheer stupidity of some people on here. I might as well go onto a mozart video and tell him he shouldn't have played an A minor chord in that section of his song because the local teacher in my home town said it's useless and sounds bad.
If you think you're in a better position to teach it post a vid. and show me your HW world title
hendrixian1 1 year ago 72
Sagat learned the Tiger Knee from Duke Roufus
Og3990 1 year ago 21