Atkins Diet Recipes: Low Carb Stuffed Hamburgers (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets (http://www.FaveDiets.com) recipe site, my daughter, who has asked to be in front of the camera again, presents one of her favorite low carb recipes, Stuffed Hamburgers. She was in one of my previous FitnessManswers videos and wanted to cook in the kitchen for my viewers. She was nervous of course though, so be kind in your comments.

*Join the Facebook page - http://www.facebook.com/AtkinsDietVideos
* My Low Carb Blog - http://www.atkinsdietgeek.com

Ingredients:
3 pounds Ground Chuck
8 thick sliced Bacon, chopped
1 medium onion
2 tsp worcestershire sauce **omit during Induction**
1 Tbs Black Pepper
1 Tbs Salt
4 oz Cheddar Cheese, Shredded
Grill on medium-high heat - 4 minutes per side

Makes 14 servings
Serving Size (5 oz burger):
320 Calories, 25g Fat, 2.2g Carbs, 21g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF = Induction Friendly)

Category:

Howto & Style

Tags:

• Atkins Diet
• Low Carb
• Kitchen
• Cooking
• Hamburger
• Stuffed
• Bacon
• Bowulf
• Recipe
• Induction
• Friendly
• fitness
• howto
• cooking
• recipe
• instruction
• how-to

[baddmanaz]

:) bowulf. cute name.

[bowulf]

@baddmanaz Yep - it's been my long term nickname after my first dog (Bo) who looked just like a miniature Arctic Wolf.

[1800tellmama]

yee hah goooooooooooooood

[bowulf]

@1800tellmama Thanks!

[thespiswolf]

Is that a Pride necklace?

[bowulf]

@thespiswolf No, it's the remnants of all the energy drinks pop tops she's drank. Mr. T had gold chains, and my daughter has energy drink pop tops. :-)

[bowulf]

@JimmyGunXD556 Flatout Light Wraps...

[JimmyGunXD556]

What pita or wrap bread did you use?! Thumbs up !

[bowulf]

@ebony66pink it's ground beef from the chuck roast area (shoulder). 

[ebony66pink]

Hi I'm from the UK. What kind of meat is ground chuck?